Mushroom Stir Fry Recipe:

Mushroom Stir Fry Recipe: Though I like consuming fruits and vegetables of all kinds to be healthy, researches show increasing consumption of whole, unprocessed foods, like mushrooms, appears to decrease the risk of obesity, diabetes, and heart disease. Mushrooms also promote a healthy complexion and hair, increased energy, and overall lower weight. So whenever I…

Apple Pear Butter Recipe:

Apple Pear Butter Recipe: This apple pear butter recipe is the one I found to put more fruits in my diet. Of course, fresh fruits are healthier than any of these recipes. But we cannot eat the raw fruits always. We need some variations in our food. So this homemade apple-pear recipe is healthier when…

Paneer Tikka Masala Recipe:

Paneer Tikka Masala Recipe: Paneer Tikka Masala is a popular North Indian dish of marinated paneer cubes/cottage cheese served in a spicy gravy. It is simply an alternative for chicken tikka masala. So if you are a pure vegetarian like me, but want to eat something spicy and delicious like any non-vegetarian dish, this paneer…

Capsicum Paruppu Usili/Bell Pepper Paruppu Usili Recipe:

Capsicum Paruppu Usili/Bell Pepper Paruppu Usili/Kudamilagai Paruppu Usili Recipe: Paruppu Usili is a popular recipe among Brahmins without which no festival meals would be prepared. It is a recipe I was unaware of until my marriage. After marriage, I had to live with a few Brahmin families. When I attended few of their marriage functions,…

Beetroot Pulao

¬† ¬†¬†Beetroot Pulao Recipe: Beetroot…Whether you boil it, roast it, blend it into a classic soup or drink as juice, beetroot is low in fat, full of vitamins and minerals and packed with powerful antioxidants – a health-food titan. You can try my Beetroot Lassi also for some delicious probiotic drink. The plant pigment that…

Palak Paneer

Palak Paneer Recipe: My kids and I have always been a huge fan of paneer recipes and especially to the north Indian paneer curries for roti or chapati. This palak paneer is not only fulfilling my fondness for paneer it also fulfils my diet consciousness since it contains all the goodness of spinach. Moreover, it…

Amla // Gooseberry // Nellikkai Thokku:

Amla // Gooseberry // Nellikkai Thokku: The Indian gooseberry known locally as Amla is nutrient-rich fruits. In our Indian tradition, our ancestors incorporated all the goodness on the earth into our diet either through food or medicine. This Amla is virtually a superfruit. It has been a common ingredient in the ancient Indian medicinal practice…

Gajar ka Halwa // Carrot Halwa Recipe:

Gajar ka Halwa // Carrot Halwa Recipe: Gajar ka Halwa // Carrot Halwa is a popular north Indian dessert made on many occasions. Traditionally this Halwa is made by using Delhi carrot which is tender and juicy, full-fat milk, ghee and sugar. Adding khoya or condensed milk makes this recipe tastier, more calories as well….